The main cause of this problem stems from fatigue and loss of strength due to hot temperatures. Therefore, the rate of conflicts between groups or individual violence tends to increase in the summer time. When the weather is hot, it can make the body more irritable and angry. So this might be the reason you want to spend more time in bed or at couch under a blanked!ĭarker days can make you feel depressed: Less sunlight can affect your body’s internal clock, which can make you feeling depressed (that’s where SAD comes in). Because hot weather or cold rain will affect your health and mood. The lack of sunlight can cause your body to produce more melatonin, a sleep hormone that makes you tired.
Like the weather, our emotions sometimes seem like fickle forces of. A drop in levels of serotonin (often called the happiness hormone) which can also bring on feelings of depression Disruption of your melatonin levels. Less sunlight can make you more tired: The winter days are darker for longer. Moods can brighten and darken, dispositions can be sunny, futures can be under a cloud and relationships can be stormy. Summer haters mood improves on cool, cloudy days. Summer lovers mood improves on warm, sunny days. Those unaffected by weather mood is unrelated to weather. A 2008 study found that while higher temperatures have a positive effect on a negative mood, more wind and less sunlight have a mostly negative effect on negative moods. And a 2011 study suggests that weather may indeed affect mood for some. The winter blues are real and it does affect your mind and body in the following ways:Ĭold weather can really bring you down: Sometimes, days that are freezing can make you feel a bit more negative. This is called Seasonal Affective Disorder (aka SAD) and it affects millions of people. The reason must be the winter weather and for some people the winter blues are far more serious. Winter weather tends to affect your mood. Nothing is wrong with you, being down might be just something seasonal if you don’t have any reasons to be and don’t worry you are not alone. How Winter Weather Affects your Mood Are you feeling down or lack energy?Īre you feeling down? Are you wondering what’s wrong with you?
0 kommentar(er)
